• How exercise can prevent chronic conditions

    A chronic condition is a long lasting illnesses with persistent effects. Examples of common chronic conditions include heart disease, depression, diabetes and cancer. As we get older, there is an increased likelihood of having one or more chronic condition, this is known as multi-morbidity. Multi-morbidity affects approximately 1 in 5 Australians with the number increasing … Read more

  • World Osteoporosis Day

    World Osteoporosis Day is a great time to raise awareness of ways to maintain bone health, especially in older adults

  • Webinar Series

    A series of online forums focusing on social isolation and social prescribing are launching soon